The rising consumption of refined sugar has become a significant concern in modern diets, with its impact extending beyond physical health to mental well-being. While it’s widely known that excessive sugar intake is linked to conditions such as obesity and heart disease, emerging research is shedding light on its potential connection to mental health disorders.

Millions of people in the United States have dentophobia. Many of them put off scheduling appointments or avoid visits altogether. If you’re like them, just thinking of a dental procedure makes you lightheaded and nervous. The good news is that you don’t have to feel this way. While overcoming a fear of the dentist may

What can you do if your previous attempts at therapy simply weren’t enough and you still have symptoms? Alternative therapies can complement psychiatric medications and what you do in traditional settings. In some cases, they may work independently.What should you consider? Here are eight types of alternative therapies and why you should try them.Alternative Therapies

You spend the majority of your time at work. You shouldn’t have to feel unsafe while you’re juggling responsibilities, connecting with team members and making progress in your career. Everyone should learn what psychological safety at work is to ensure it exists in their workplaces. Learn what it means and how you can help transform

L'accès aux soins de santé mentale est le moyen le plus important d'améliorer votre vie. Quelle que soit la raison pour laquelle vous souhaitez obtenir de l'aide, des professionnels agréés sont là pour vous aider. Malheureusement, ces soins ont aussi un prix. L'allègement de la dette médicale peut ne pas suffire à résoudre le problème des factures médicales surprises après avoir bénéficié d'un soutien en matière de santé mentale.