7 signs you are holding onto childhood trauma

Recognizing 7 Signs of Childhood Trauma

Ever feel like your past is holding you back, but you can’t figure out why? Unresolved childhood trauma can leave deep emotional scars. These scars can affect your relationships, self-esteem, and overall well-being. If you’ve faced traumatic events as a child, it’s key to recognize the signs of unresolved trauma and start healing.Trauma can take […]

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Yoga e seu mapa natal: Desbloqueie a cura emocional profunda

The connection between yoga for emotional healing and a natal chart for emotional healing lies in their shared focus on self-awareness, balance, and transformation. However, they approach healing from different but complementary perspectives. By integrating insights from astrology with yoga, you can create healing practices that resonate deeply with your unique emotional landscape. Let’s explore

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9 melhores posturas de ioga para a cura emocional: Encontre paz e equilíbrio

Emotions can often feel overwhelming, and finding ways to heal emotionally is crucial for maintaining overall mental and physical well-being. Yoga, with its blend of mindful movements, breathwork, and meditative practices, offers a powerful way to release stored emotions, reduce anxiety, and promote emotional healing. Incorporating specific yoga poses into your routine can help you

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Explicação dos Energy Cords e Hooks

Os Energy Cords são conexões energéticas que se formam entre duas ou mais pessoas. Às vezes, esses cordões são formados por amor e não causam danos, mas às vezes são formados por medo, raiva, manipulação e outros meios negativos. Você está criando cordões o tempo todo ao interagir com outras pessoas. Esses cordões precisam ser eliminados de

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