Energy blocks are all around us. They can be unfinished tasks, negative people, or even mental blocks we’ve imposed upon ourselves. How can we pull free?

Most people are unaware that they are victims of energy blocks. They simply assume they feel bad for some physical reason, or they think they’re caught in the grips of procrastination. Talvez eles realmente lidem com os sintomas de uma doença mental regularmente.

Energy blocks are sometimes the things which hold us back from mental wellness when suffering from things like depressão ou ansiedade, that’s the interesting part.

Você está sofrendo bloqueios de energia?

An energy block has the power to completely change your life. One day you’re happy and energetic, then the next day, you’re overcome with emoções negativas and feelings of helplessness.

Às vezes, os bloqueios de energia causam uma drenagem lenta, tirando um pouco do seu amor-próprio e do seu cuidado com o passar do tempo. Você pode descobrir a verdade sobre sua condição usando alguns indicadores. Os bloqueios de energia são comuns e têm características que você pode easily recognize.

1. Depressão súbita

A sudden onset of depression is um sinal comum you could be dealing with energy blocks. Those who suffer from clinical depression usually experience a gradual onset of the symptoms of sadness and listlessness, which is a bit different from having an energy block.

With an energy block, depression can strike without warning, turning an otherwise energetic person into alguém irreconhecível.

2. Fadiga

Severe fatigue is not the same as being tired. When an energy block is present, feelings of tiredness and lethargy can ser incapacitantePor vezes, isso resulta em fadiga crônica. Durante esse período, você procrastina mais e também dorme por períodos mais longos.

3. Preocupação excessiva

Um bloco de energia pode closely resemble worry, but it differs from chronic worrying and stress. If you feel like you are trapped in a cycle of worry, you could be experiencing these negative energies.

If you pay close attention, you will notice when your concerns become redundant and you will also feel as if you’re perder o controle de suas emoções. Você está sofrendo algum tipo de bloqueio de energia e precisa descobrir o que é antes que piore.

4. Raiva incontrolável

A perda de temperamento também pode ser um sintoma de um bloqueio de energia. Quando você lose total control during a discussion or just become irritable for no reason, there’s something under the surface that must be revealed.

No one normally loses control when angry, unless there’s uma raiz mais profunda responsible. If you seem to lose partial memory when you have an angry outburst, then this is a sign that you’ve gone way too far, and you need to address what’s blocking your positive energies.

5. Ressentimento

Failure to forgive someone when they have wronged you will produce ressentimento. It’s also called bitterness and it’s one of the common energy blocks responsible for hindering enlightenment.

If you are unable to communicate properly with someone and then turn to bitterness,  you’ve already started to form energy blocks which will sooner or later have to be addressed. If at all possible, try to não guardar ressentimentos toward anyone, no matter what they have done to you. It seems to damage the victim as much or more than the one who caused the pain.

6. Mudanças no apetite

Energy blocks can manifest as mudanças no apetite, like a severe decrease in the need for sustenance. When positive energy cannot flow openly, you may even deprive yourself of food when you’re actually hungry, which is pretty strange. It’s almost as if you’re keeping things from yourself as a form of autopunição.

When positive energy isn’t allowed to flow freely, you may even experience the opposite effect, a drastic increase in food consumption.

7. Gastos excessivos

Além disso, quando os bloqueios de energia estão desempenhando um papel em sua vida, você notará um aumento em gastos não saudáveis. Você deixará de pagar as contas em dia e comprará algum presente extravagante para si mesmo.

The thing is, you can feel the negative vibes and you think that one way to try and make things better is by buying something new. The truth is, however, this will only lead to more negative feelings when you realize your financial mistake.