Huiles essentielles pour améliorer la mémoire

ROMARIN, BASIL, BLACK PEPPER

Clinical studies

Several recent clinical studies using ROMARIN tested increase in memory, attentiveness, alertness, liveliness, and joyfulness, while increasing breathing rate and blood pressure. This confirms what herbalists and those through history have known (including Shakespeare!)

Chercheurs Moss and Oliver (2012) investigated plasma levels of 1,8 cineole after exposure to ROMARIN, and it showed an increase of cognitive performance.

Diffuse it, inhale it, wear it on your aromatherapy jewelry; use it in a bath soak or foot soak; create a massage or body lotion with 6-7 drops of ROMARIN to an ounce of a carrier.  You could also add a drop of BASIL and/or BLACK PEPPER to this lotion.