• Todos
  • Aquário
  • Áries
  • Artigos
  • Astrologia
  • Cancro
  • Capricórnio
  • Quíron no seu mapa natal
  • Gémeos
  • Cura
  • Início
  • Leão
  • Balança
  • Estilo de vida
  • Manifestação e Abundância
  • O Meio do Céu no seu mapa natal
  • Nodos Norte e Sul no seu mapa natal
  • Numerologia
  • Parentalidade
  • Peixes
  • Planetas
  • Planetas nas Casas
  • Planetas nos signos
  • Relações
  • Sagitário
  • Escorpião
  • Astrologia sexual
  • Sinais nas casas
  • Combinações de Sol e Lua
  • Touro
  • Virgem

Is Your Partner Stressed? Cook a Meal With These 7 Foods Proven to Fight Anxiety

4 minutos de leitura

If your partner’s been irritable, withdrawn or struggling to relax, they might be stressed. Instead of urging them to talk, show care more comfortingly — by cooking together. Certain foods bring people closer and support emotional well-being. These seven meals with foods that help reduce anxiety are backed by science and can make dinner a […]

Is Your Partner Stressed? Cook a Meal With These 7 Foods Proven to Fight Anxiety Ler mais "

Building Profound Resilience: A Step-by-Step Journey to Proactive Stress Management

5 minutos de leitura

Resilience is like a rubber ball. When you get dropped, you bounce back up again. But sometimes, obstacles get in the way, and stress is one of the biggest you need to learn to rebound from.Your response to stress is powerful. Instead of reacting badly to stress when it engulfs you, remember that rubber ball.

Building Profound Resilience: A Step-by-Step Journey to Proactive Stress Management Ler mais "

Despertar espiritual e práticas de atenção plena

Despertar espiritual e práticas de atenção plena: Um Guia

, , , , / 17 minutos de leitura

Embarque numa viagem transformadora com o nosso guia completo para o despertar espiritual e práticas de atenção plena para a paz interior e a auto-descoberta.

Despertar espiritual e práticas de atenção plena: Um Guia Ler mais "

, , , ,