In today’s world, it can be difficult to have trust in much of anything. However, trusting our relationships, spirituality, ourselves, and our emotions is important. Learning to trust may be more difficult if you grew up in a situation in which you didn’t feel you could trust people. But now you can begin to build

Shyness and social anxiety manifest as discomfort around other people. I am an introvert, so I understand how it feels to be shy or anxious in some social situations. However, the nature of the work I do often requires me to interact with many other people, so I’ve had to work at overcoming my social

Many things can happen throughout our lives that affect our self-worth. We may internalize messages we hear in our childhood and carry them with us throughout our lives, we may behave in ways that aren’t consistent with our integrity, or we may have failed relationships that make us feel unworthy of love. Self-esteem is a

Tener relaciones sanas implica una serie de factores, como la autoestima, el amor y la comunicación, que son cualidades de los tres chakras medios: el plexo solar, el corazón y la garganta. El uso de cristales que se concentran en estos chakras puede ayudar a fortalecer tus relaciones.Tengo relaciones sanas, productivas y felices.MeditaciónRealiza esta meditación con la persona con la que

Passion is about more than love and sex, although it certainly is an important factor in those feelings. Passion is about living life with gusto and finding intense interest in and enjoyment of the activities you choose. Living life with passion puts you on a path toward joy and fulfillment, and following your passions can

Whether you are seeking romantic love, spiritual love, or the love of friendship and companionship, you must first love yourself before you can love or accept love from others. Your heart chakra is the center of all of these forms of love, helping you achieve unconditional love for everything in the universe. Heart chakra stones