5 Ways Your Birth Chart Can Improve Your Mental Health

 

 

Everyone’s birth charts are unique, and take into account your birth name, currently used name, location of birth, and all the planetary alignments on the exact day and time you were born. Many people find them to be extremely accurate and helpful, your chart reveals your personality traits, your natural inclinations, the challenges you are most likely to face, your relationships, your best-suited career, & overall direction.

Understanding your motivations or why you react a certain way in a given situation can be a powerful tool when dismantling long-held limiting beliefs which may have gone unnoticed for years and keeping you stuck in repetitive cycles.

1. Understand Yourself

Combining Astrology & Numerology can give you a highly accurate composite view of your personality & life direction, including your uniqueness, strengths, challenges, emotions, and relationships. Your Astrology & Numerology birth chart will help you to recognize your individuality and feel comfortable within your own skin. You will start to understand yourself much better and realize what internal and external factors are influencing you.

2. Improve Emotional Intelligence

Emotional intelligence is the ability to recognize your own and other people’s emotions at the time of their occurrence, which can help to rationally manage them and achieve effective results in work and life. Your birth chart gives you the opportunity to understand the patterns of your emotional tendencies. That knowledge can drastically improve the frequency of emotional expression.

3. Achieve Self-Awareness

This achievement can help you to not only accept and love yourself, but also to learn more about others. Once you are at peace with yourself, you can work on creating a more mindful life filled with self-knowledge, peace, and meaning.

4. Control Your Emotions

Once you start to understand the nature of your emotions, you can control them and you get the ability to navigate them.

5. Teach Self-Acceptance

When you get a chance to figure out your strengths and weaknesses, you stop comparing yourself to others and accept yourself. It helps you to avoid isolation and separation from others which can be built based on your flaws or gifts. Your birth chart can be your personal guide & beacon to acceptance.

The Takeaway

Most people move in the direction of their talents, abilities, and purpose, even without their birth chart’s guidance. Your birth chart can, however, help use your time more efficiently.

One of the greatest gifts of your birth chart is that it encourages us to live consciously. Rejecting our lives is unlikely to create healing. Compassionately embracing and working through challenges lays the foundation for transformation. Your birth chart can help you find clarity in your life, and walking your path with love can help you find peace.