What is Grounding?Grounding is the felt sense – of the current moment reality of your physical body in time and space.It means to not be lost in thoughts, feelings, or psychic experiences, and to be aware of the physical context you are in. If you are prone to feeling lost, confused, overwhelmed, or “floaty”, these

If you’re just beginning to use crystals, start with these 5 powerful and essential intention crystals for encouraging balance, harmony, and peace of mind.Clear Quartz and How to Use itOne of the most popular crystals for beginners, clear quartz. further amplifies your intention, which makes it a key component to a crystal collection. It is also