Simple Steps to Become a Self-Care Superstar

Tips to Help You Take Charge of Your Physical and Mental WellbeingWe all know how important it is to take care of ourselves, both physically and mentally. Taking time for self-care can help us stay healthy and productive while also boosting our mental wellbeing.With the demands of work, family life, and other responsibilities, it can […]

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Unique Mental Health Strategies Anyone Can Use

Boosting your mental health can improve several other aspects of your life, from your job to your relationships, so it’s crucial to actively look for ways to feel better and work them into your daily routine. You don’t have to feel obligated to practice the same self-care methods that everyone else uses, however, especially if

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Meditation’s Benefits For The Mind And Body

The benefits of meditation can’t be underscored enough. Not only does it reduce stress, but meditation also has a host of physical benefits as well. Whether you choose to go all-in with wellness guides from Truly Divine or simply choose to enjoy a quiet introspective moment each morning, you can’t go wrong with meditation. Here

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Start a Meditation Practice That Will Unleash Your Full Potential in Uncertain Times

Almost a year and half into the COVID-19 pandemic, life has yet to return to “normal.” We’re still not traveling as much as we used to. We’re still attending virtual networking group meetings, and we’re still not seeing friends and loved ones as often.As a result, it is 100% understandable if you still aren’t feeling

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5 Types of Spiritual Ascension

Spiritual ascension, also known as spiritual awakening, is a natural evolutionary process which involves the process of shedding the old self and experiencing an inner rebirth. Many people speak about spiritual ascension in terms of being “upgraded,” “rebooted” or being elevated in vibrational frequency. All of these terms are a way of referring to the

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12 Signs Your Angels Are With You

Signs of AngelsAngels are spiritual beings with a much different frequency compared to humans. Increasing your present moment awareness of the angels is one of the best ways to start noticing their guidance, especially when you know some of the common signs to look for. Angelic guidance can and does come in the form of

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Essential Oils for Specific Emotions

Essential Oils can be great tools to help dealing with all kinds of emotions, discover the right ones to use below… Essential Oils for Stress & Anxiety Essential Oils for Depression Essential Oils for Fatigue Essential Oils for Grief Essential Oils for Tranquility Essential Oils to Improve Memory Essential Oils for an Aphrodisiac Essentials Oils

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What Type of Empath are You?

There are several different types of empaths, though they could all fall into the category of psychic empaths. The difference is the way they receive information from other people’s feelings. Some picked them up from objects, some sensed them from people around them. Some help to heal people by working with their subject’s feelings and

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Essential Oils for Addiction Support

Addiction Support Addiction to drugs, alcohol, gambling, and other substances or activities causes serious problems for millions. People who are fighting addiction respond well to natural treatments coupled with behavior modification, intervention, and community support such as a 12-step program. Seek professional help if behaviors surrounding addiction worsen, or if the addict is a threat

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Essentials Oils for ADD/ADHD

ADD/ADHD Attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) are common conditions that affect children, teens, and some adults. Marked by difficulty concentrating, impulsive behavior, and other symptoms, these difficulties respond well to natural remedies and behavior modification. See a doctor if problems worsen or fail to respond to natural treatment. Improve Focus

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The Benefits of Essential Oils

Essential oils are beneficial to the body, the mind and spirit.They are used to treat conditions ranging from anxiety to shingles as well as to increase overall well-being.All essential oils are adaptogens. An adaptogen is a natural substance that promotes a balancing reaction in the body, improving its ability to overcome stress and fatigue that

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