Filter posts by category

5 Überraschende Möglichkeiten, wie Dehydrierung unsere psychische Gesundheit beeinflussen kann

Water is one of the most important elements of human health. While the amount of water you should drink depends on your size and body weight, a general rule is that men should drink about 13 cups, or 3 liters, daily. Women should drink about 9 cups or around 2.7 liters.Drinking less than your ideal

5 Überraschende Möglichkeiten, wie Dehydrierung unsere psychische Gesundheit beeinflussen kann Mehr lesen "